Two Fit Girls

I AM NOT GOOD AT KEEPING SECRETS, BUT I DID IT! Lauren's 30th birthday was right after the last blog post, and I so desperately wanted to say something about our surprise for her, but couldn't! The weekend of her birthday, Lauren and I went shooting and while we were there I told her I had been given tickets to a show if she wanted to go, and of course she said yes. So that night we got dolled up and all of her family and friends surprised her at a local country bar! We had so much fun with everyone, and even got to drink a little. We were kinda excited about this until the next morning...when we remembered why we didn't miss drinking that much. Thanks everyone who made the night awesome, and helped me keep the secret!  Exorcist Hallway Exorcist Stairs To continue the birthday fun, we actually had a training session on Lauren's actual birthday. Mark the Trainer wanted to make it special, so we did an exorcist workout. If you don't remember, the exor...

Today...hell froze over, pigs flew backwards in the rain and we JOGGED our first mile! 😳 For years Lauren and I made excuses about what hurt, we would say "Can't run...we have bad feet" or "My leg goes numb because my circulation is bad." What we are starting to realize very quickly is that a lot of these "I Can't" statements were formed as a coverup for what the real issue was...our unhealthy lifestyle.  Today was really my fault, the fact that Lauren and I ended up jogging outside...I had casually written on Facebook that we wanted to run the Savage Race in November and had been trying to get some people together for it. Well... someone  saw my post and when we showed up for training today...we knew something was up because Mark the Trainer put his head phones in...and let me just say..the only time we ever see him put his headphones in is when he's about to go run or workout. We immediately knew that today was not going to be easy and w...